I would rate my project at a 8 because I have researched the things I need and posted them on my website. Also I have learned more about working out and supplements and new ways to teach different workouts. I have put in more effort to find these things and to try to reach out and help people get started to workout. younger kids have come into the weight room and I have shared some knowledge with them to make sure they are working the right muscle at the right time.
I plan to continue researching workouts and supplements and new training techniques to help others learn about fitness. in the next three weeks this is what I will be doing also maybe making videos or finding videos on the internet to show good form and technique to different power exercises for strength training and power development.
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AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
May 2015
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